Ellington Darden - Bookify - Vi prisjämför böcker
Sökresultat för: Ellington Darden
Visar Resultat (1-2)
Sortera Efter:
  1. The Bowflex Body Plan: The Power Is Yours: Build More Muscle: Lose More Fat (Inbunden)

    av

    Ellington Darden

    ISBN: 9781579546892 - UTGIVEN: 2003-11

    Explains how to use the popular home workout machine to create a lean, muscular body, using a bow-and-arrow principle of flexes, extensions, and strength exercises to create three complete programs--for out-of-shape athletes, women who need to target their hips and thighs, and individuals who want t[...]

    Jämför priser
    från 231.00 kr
  2. The New High-Intensity Training (Häftad)

    av

    Ellington Darden

    ISBN: 9781594860003 - UTGIVEN: 200412

    For many dedicated bodybuilders, the weight-lifting theories of Arthur Jones are gospel. It was Jones, the inventor of Nautilus exercise equipment, who first discovered that short, intense workouts could produce better results than the long, high-volume workouts then in vogue. Even though research i[...]

    Jämför priser
    från 139.00 kr